[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ionaqua.cz\/zazvor\/#Article","mainEntityOfPage":"https:\/\/www.ionaqua.cz\/zazvor\/","headline":"Z\u00e1zvor","name":"Z\u00e1zvor","description":"M\u00e1 v\u00fdraznou \u0161tiplavou chu\u0165. Vyu\u017e\u00edv\u00e1 se v l\u00e9\u010ditelstv\u00ed, kosmetice a bohat\u00e9 vyu\u017eit\u00ed m\u00e1 v kuchyni v\u00fdchodn\u00edch zem\u00ed. L\u00e9\u010ditelstv\u00ed •        Sni\u017euje […]","datePublished":"2019-06-12","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.ionaqua.cz\/author\/#Person","name":"","url":"https:\/\/www.ionaqua.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ionaqua.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ionaqua.cz\/wp-content\/uploads\/img_a348498_w2928_t1563390961.jpg","url":"https:\/\/www.ionaqua.cz\/wp-content\/uploads\/img_a348498_w2928_t1563390961.jpg","height":0,"width":0},"url":"https:\/\/www.ionaqua.cz\/zazvor\/","about":["Zdrav\u00ed"],"wordCount":450,"articleBody":"M\u00e1 v\u00fdraznou \u0161tiplavou chu\u0165. Vyu\u017e\u00edv\u00e1 se v l\u00e9\u010ditelstv\u00ed, kosmetice a bohat\u00e9 vyu\u017eit\u00ed m\u00e1 v kuchyni v\u00fdchodn\u00edch zem\u00ed.L\u00e9\u010ditelstv\u00ed•        Sni\u017euje cholesterol a podporuje hubnut\u00ed.•        Mnoho \u017een trp\u00ed b\u011bhem t\u011bhotenstv\u00ed \u010dast\u00fdmi nevolnostmi (hlavn\u011b po probuzen\u00ed) a s t\u00edm spojen\u00fdm nechutenstv\u00edm. Existuj\u00ed p\u0159\u00edpravky, kter\u00e9 obsahuj\u00ed z\u00e1zvor a t\u011bhotn\u00fdm \u017een\u00e1m jsou doporu\u010dov\u00e1ny. Jsou ve form\u011b pr\u00e1\u0161k\u016f \u010di bonbon\u016f. Pozor, \u010dist\u00e9 mno\u017estv\u00ed z\u00e1zvoru by nem\u011blo v tomto obdob\u00ed p\u0159es\u00e1hnout 5 g denn\u011b, co\u017e je asi velikost \u010dajov\u00e9 l\u017ei\u010dky.•        Nachlazen\u00ed a ch\u0159ipka – hned od po\u010d\u00e1te\u010dn\u00edch p\u0159\u00edznak\u016f je dobr\u00e9 za\u010d\u00edt s pit\u00edm z\u00e1zvorov\u00e9ho \u010daje, mnohdy toti\u017e m\u016f\u017ee zastavit p\u0159\u00edznaky hned v za\u010d\u00e1tc\u00edch a nemoc se nerozvine. P\u0159\u00edprava je jednoduch\u00e1: do rendl\u00edku se dejte va\u0159it vodu, do n\u00ed p\u0159idejte na pl\u00e1tky nakr\u00e1jen\u00fd pomeran\u010d, citron, nadrobno nakr\u00e1jen\u00fd (nebo nastrouhan\u00fd) z\u00e1zvor, celou sko\u0159ici a bady\u00e1n. Velmi kr\u00e1tce nechte proj\u00edt varem a pijte tak tepl\u00e9, jak to snesete. Pokud m\u00e1te r\u00e1di med, m\u016f\u017eete p\u0159idat l\u017ei\u010dku do \u0161\u00e1lku. P\u0159i pit\u00ed budete c\u00edtit lehk\u00e9 p\u00e1len\u00ed a teplo po t\u011ble a\u017e pocen\u00ed.Kosmetika•        Pro sv\u00e9 antiseptick\u00e9 \u00fa\u010dinky je v\u00fdborn\u00fd p\u0159i \u0159e\u0161en\u00ed ko\u017en\u00edch probl\u00e9m\u016f. Porad\u00ed si s akn\u00e9, ekz\u00e9my, otoky. Nemus\u00edte si kupovat \u017e\u00e1dn\u00e9 p\u0159\u00edpravky ani kr\u00e9my, posta\u010d\u00edte si se samotn\u00fdm ko\u0159enem. P\u016flku z\u00e1zvoru d\u00e1te na 10 minut va\u0159it a po vychladnut\u00ed pot\u00edrejte odvarem posti\u017een\u00e1 m\u00edsta.•        D\u00edky tomu, \u017ee zlep\u0161uje krevn\u00ed ob\u011bh, najdete ho v s\u00e9rech na omlazen\u00ed pleti.Kuchy\u0148•        Pou\u017e\u00edv\u00e1 se hojn\u011b v asijsk\u00fdch zem\u00ed do sladk\u00fdch i slan\u00fdch pokrm\u016f, ale d\u00edky sv\u00e9 vynikaj\u00edc\u00ed chuti se roz\u0161\u00ed\u0159il do kuchyn\u00ed cel\u00e9ho sv\u011bta. Skv\u011ble se hod\u00ed do om\u00e1\u010dek, masov\u00fdch sm\u011bs\u00ed, pol\u00e9vek, sal\u00e1t\u016f. M\u016f\u017eeme ho p\u0159id\u00e1vat i do ovocn\u00fdch a zeleninov\u00fdch smoothies jako prevenci proti ch\u0159ipce. P\u0159ipravte si t\u0159eba toto – do mix\u00e9ru dejte ban\u00e1n, \u010derstv\u00fd z\u00e1zvor, mletou sko\u0159ici, b\u00edl\u00fd jogurt a l\u017ei\u010dku medu. Dob\u0159e rozmixujte a ihned pod\u00e1vejte.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zvor","item":"https:\/\/www.ionaqua.cz\/zazvor\/#breadcrumbitem"}]}]