[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ionaqua.cz\/zazracna-zimni-dovolena\/#Article","mainEntityOfPage":"https:\/\/www.ionaqua.cz\/zazracna-zimni-dovolena\/","headline":"Z\u00e1zra\u010dn\u00e1 zimn\u00ed dovolen\u00e1","name":"Z\u00e1zra\u010dn\u00e1 zimn\u00ed dovolen\u00e1","description":"Pod pojmem dovolen\u00e1 si mnoho z n\u00e1s vybav\u00ed dlouh\u00e9 p\u00edse\u010dn\u00e9 pl\u00e1\u017ee, v\u00fdlety po \u010cesk\u00e9 republice nebo v&nbsp;zahrani\u010d\u00ed, vysokohorsk\u00e9 t\u00fary a [&hellip;]","datePublished":"2019-12-11","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.ionaqua.cz\/author\/#Person","name":"","url":"https:\/\/www.ionaqua.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ionaqua.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ionaqua.cz\/wp-content\/uploads\/img_a362833_w2928_t1575801732.jpg","url":"https:\/\/www.ionaqua.cz\/wp-content\/uploads\/img_a362833_w2928_t1575801732.jpg","height":0,"width":0},"url":"https:\/\/www.ionaqua.cz\/zazracna-zimni-dovolena\/","about":["Dovolen\u00e1"],"wordCount":431,"articleBody":"Pod pojmem dovolen\u00e1 si mnoho z n\u00e1s vybav\u00ed dlouh\u00e9 p\u00edse\u010dn\u00e9 pl\u00e1\u017ee, v\u00fdlety po \u010cesk\u00e9 republice nebo v&nbsp;zahrani\u010d\u00ed, vysokohorsk\u00e9 t\u00fary a podobn\u011b, zkr\u00e1tka \u010dinnosti, kter\u00e9 m\u00e1me r\u00e1di v&nbsp;letn\u00edm obdob\u00ed. Mnoho psycholog\u016f propaguje dovolenou trvaj\u00edc\u00ed minim\u00e1ln\u011b 14 dn\u00ed, a\u017e za t\u011bchto 14 dn\u00ed bez pracovn\u00edho tempa si dok\u00e1\u017eeme \u0159\u00e1dn\u011b odpo\u010dinout, nabrat nov\u00e9 s\u00edly. N\u011bkte\u0159\u00ed psychologov\u00e9 p\u0159ich\u00e1zej\u00ed s&nbsp;novinkou, kter\u00e1 je velmi d\u016fle\u017eit\u00e1 a tou je zimn\u00ed dovolen\u00e1.Jedn\u00e1 se o minim\u00e1ln\u011b t\u00fddenn\u00ed dovolenou, kterou str\u00e1v\u00edme v&nbsp;zimn\u00edm prost\u0159ed\u00ed, nejl\u00e9pe tam, kde je sn\u00edh a mr\u00e1z. St\u0159\u00edd\u00e1n\u00ed ro\u010dn\u00edch obdob\u00ed je pro na\u0161i psychiku velmi d\u016fle\u017eit\u00e9. Sice \u017eijeme v&nbsp;podnebn\u00e9m m\u00edrn\u00e9m p\u00e1smu, ov\u0161em zimy jsou st\u00e1le krat\u0161\u00ed a teplej\u0161\u00ed.Na\u0161\u00ed psychice proto prosp\u011bje str\u00e1vit minim\u00e1ln\u011b t\u00fdden zimn\u00edmi radov\u00e1nkami jako v&nbsp;d\u011btstv\u00ed. V\u00fdb\u011br je ji\u017e pouze na v\u00e1s, zda zvol\u00edte bruslen\u00ed, ly\u017eov\u00e1n\u00ed, s\u00e1\u0148kov\u00e1n\u00ed, anebo oby\u010dejn\u00e9 proch\u00e1zky zasn\u011b\u017eenou krajinou. Je proto vhodn\u00e9 nav\u0161t\u00edvit horsk\u00e9 oblasti, jak v&nbsp;\u010cech\u00e1ch nebo v&nbsp;zahrani\u010d\u00ed. V&nbsp;zahrani\u010d\u00ed maj\u00ed jistou v\u00fdhodu formou ledovce a vy\u0161\u0161\u00edch horsk\u00fdch poloh.Pokud si chcete dob\u0159e odpo\u010dinout, vyrazte tedy na t\u00fdden do hor. Dnes ji\u017e v\u0161echna st\u0159ediska nab\u00edzej\u00ed mnoho aktivit, tak\u017ee si vybere ur\u010dit\u011b ka\u017ed\u00fd. M\u016f\u017eete vyu\u017e\u00edt mnoho sjezdovek na ly\u017eov\u00e1n\u00ed nebo snowboarding, ale tak\u00e9 mnoho uplaven\u00fdch tras pro b\u011b\u017ekov\u00e1n\u00ed. Pro d\u011bti b\u00fdv\u00e1 tak\u00e9 snowtubing, kter\u00fd ale zaru\u010den\u011b pobav\u00ed i dosp\u011bl\u00e9. Velk\u00e1 m\u011bsta anebo jiho\u010desk\u00e9 Lipno nab\u00edzej\u00ed tak\u00e9 upraven\u00e9 ledov\u00e9 plochy pro bezpe\u010dn\u00e9 bruslen\u00ed. A kdo nem\u00e1 r\u00e1d \u017e\u00e1dn\u00e9 zimn\u00ed sporty, tak m\u016f\u017ee p\u0159i relaxaci v&nbsp;hor\u00e1ch vyrazit na proch\u00e1zky. T\u00e9m\u011b\u0159 v&nbsp;ka\u017ed\u00e9m horsk\u00e9m st\u0159edisku najdete tak\u00e9 hotel, jeho\u017e sou\u010d\u00e1st je wellness z\u00f3na, kter\u00e1 k&nbsp;relaxaci p\u0159\u00edmo l\u00e1k\u00e1.Pokud vyzkou\u0161\u00edte pravideln\u00e9 st\u0159\u00edd\u00e1n\u00ed \u010dtrn\u00e1ctidenn\u00ed letn\u00ed a t\u00fddenn\u00ed zimn\u00ed dovolen\u00e9, ur\u010dit\u011b n\u00e1m d\u00e1te za pravdu a bude se c\u00edtit mnohem odpo\u010dat\u011bj\u0161\u00ed a naberete mnoho sil do va\u0161\u00ed dal\u0161\u00ed pr\u00e1ce, kde p\u0159ekon\u00e1v\u00e1te r\u016fzn\u00e9 \u00fakoly a dost\u00e1v\u00e1te se do stresu a sp\u011bchu.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zra\u010dn\u00e1 zimn\u00ed dovolen\u00e1","item":"https:\/\/www.ionaqua.cz\/zazracna-zimni-dovolena\/#breadcrumbitem"}]}]