[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ionaqua.cz\/hubnete-bez-hladoveni\/#Article","mainEntityOfPage":"https:\/\/www.ionaqua.cz\/hubnete-bez-hladoveni\/","headline":"Hubn\u011bte bez hladov\u011bn\u00ed","name":"Hubn\u011bte bez hladov\u011bn\u00ed","description":"Kdy\u017e se profesor George L. Blackburn rozhodl zkoumat lidsk\u00fd organismus, aby p\u0159i\u0161el na to, jak spaluje ulo\u017een\u00e9 tuky, mo\u017en\u00e1 ani […]","datePublished":"2018-11-17","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.ionaqua.cz\/author\/#Person","name":"","url":"https:\/\/www.ionaqua.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ionaqua.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ionaqua.cz\/wp-content\/uploads\/img_a331613_w2600_t1544220643.jpg","url":"https:\/\/www.ionaqua.cz\/wp-content\/uploads\/img_a331613_w2600_t1544220643.jpg","height":0,"width":0},"url":"https:\/\/www.ionaqua.cz\/hubnete-bez-hladoveni\/","about":["Produkty"],"wordCount":395,"articleBody":"    Kdy\u017e se profesor George L. Blackburn rozhodl zkoumat lidsk\u00fd organismus, aby p\u0159i\u0161el na to, jak spaluje ulo\u017een\u00e9 tuky, mo\u017en\u00e1 ani netu\u0161il, kolika lidem sv\u00fdm v\u00fdzkumem pom\u016f\u017ee. D\u00edky n\u011bmu bylo toti\u017e odhaleno tajemstv\u00ed, kter\u00e9 se jmenuje ket\u00f3za. \u00b7 Jestli\u017ee organismu sn\u00ed\u017e\u00edte d\u00e1vky tuk\u016f a sacharid\u016f na minimum a zv\u00fd\u0161\u00edte naopak p\u0159\u00edjem b\u00edlkovin, ketol\u00e1tky plnohodnotn\u011b sacharidy nahrad\u00ed, a tud\u00ed\u017e \u010dlov\u011bk nikterak nestr\u00e1d\u00e1. \u00b7 Naopak. – Sna\u017e\u00ed se zbavit nejen zbyte\u010dn\u011b no\u0161en\u00fdch kilogram\u016f, ale tak\u00e9 toxick\u00fdch l\u00e1tek, kter\u00e9 jeho organismus zat\u011b\u017euj\u00ed. Pokud budete dr\u017eet b\u011b\u017enou reduk\u010dn\u00ed dietu, s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed se zbav\u00edte sp\u00ed\u0161e svalov\u00e9 hmoty ne\u017eli ulo\u017een\u00fdch tuk\u016f. V tomto p\u0159\u00edpad\u011b je tomu naopak. T\u00edm je tak\u00e9 jasn\u00e9, \u017ee se minimalizuje nep\u0159\u00edjemn\u00fd a ne\u017e\u00e1douc\u00ed jo-jo efekt. Pokud se t\u011blu nasad\u00ed b\u00edlkovinn\u00e1 dieta, pak doch\u00e1z\u00ed a) k \u00fabytku podko\u017en\u00edho tuku. o Ten je pro n\u00e1s nep\u0159\u00edjemn\u00fd p\u0159edev\u0161\u00edm z estetick\u00e9ho hlediska. b) k \u00fabytku \u00fatrobn\u00edho tuku. o Ten je ne\u017e\u00e1douc\u00ed zejm\u00e9na pro na\u0161e vnit\u0159n\u00ed org\u00e1ny. o Um\u00edte si p\u0159edstavit, \u017ee mus\u00edte pracovat ve sv\u011brac\u00ed kazajce?  o Tak takhle si p\u0159ipad\u00e1 va\u0161e srdce. V\u00fdsledky se dostav\u00ed za n\u011bkolik dn\u016f  Velkou v\u00fdhodou ketogenn\u00ed (b\u00edlkovinn\u00e9) diety je tak\u00e9 to, \u017ee nem\u00e1te chu\u0165 na sladk\u00e9. Kles\u00e1 toti\u017e produkce hormonu inzulinu, kter\u00fd se n\u00e1m sna\u017e\u00ed tu pot\u0159ebu sladkost\u00ed vnuknout. K redukci v\u00e1hy dojde u\u017e b\u011bhem n\u011bkolika m\u00e1lo dn\u016f. A vy se budete c\u00edtit den ode dne l\u00e9pe. N\u011bkter\u00e9 b\u011b\u017en\u00e9 diety zp\u016fsobuj\u00ed \u00fabytek energie. Je to d\u00e1no t\u00edm, \u017ee se omezujete velkou m\u011brou v p\u0159\u00edjmu potravy. Tady tento efekt nehroz\u00ed. Je tomu pr\u00e1v\u011b naopak. \u00b7 T\u00edm, \u017ee se t\u011blo zbavuje v\u0161eho, co mu neprosp\u00edv\u00e1, budete se c\u00edtit p\u0159\u00edmo nabiti energi\u00ed a dobrou n\u00e1ladou. V\u0161e je zalo\u017eeno na speci\u00e1ln\u00ed proteinov\u00e9 strav\u011b. Odborn\u00edci v\u0161ak nedoporu\u010duj\u00ed p\u0159\u00edpravu t\u011bchto j\u00eddel z b\u011b\u017en\u00fdch potravin. Bylo by to pro va\u0161e t\u011blo a zdrav\u00ed nevhodn\u00e9 a tak\u00e9 \u010dasov\u011b velice n\u00e1ro\u010dn\u00e9.                                                                                                                                                                                                                                                                                                                                                                                         3.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hubn\u011bte bez hladov\u011bn\u00ed","item":"https:\/\/www.ionaqua.cz\/hubnete-bez-hladoveni\/#breadcrumbitem"}]}]