[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ionaqua.cz\/co-udela-s-vasim-telem-citronova-stava\/#Article","mainEntityOfPage":"https:\/\/www.ionaqua.cz\/co-udela-s-vasim-telem-citronova-stava\/","headline":"Co ud\u011bl\u00e1 s va\u0161\u00edm t\u011blem citronov\u00e1 \u0161\u0165\u00e1va","name":"Co ud\u011bl\u00e1 s va\u0161\u00edm t\u011blem citronov\u00e1 \u0161\u0165\u00e1va","description":"M\u00edv\u00e1te n\u011bkdy pocit p\u00e1len\u00ed \u017e\u00e1hy, t\u011b\u017ek\u00e9ho \u017ealudku, nad\u00fdm\u00e1n\u00ed, vnit\u0159n\u00ed nepohody, vnit\u0159n\u00edho tlaku, sev\u0159en\u00ed, sklony k depres\u00edm a agresivit\u011b, bolesti hlavy, […]","datePublished":"2021-09-25","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.ionaqua.cz\/author\/#Person","name":"","url":"https:\/\/www.ionaqua.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ionaqua.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ionaqua.cz\/wp-content\/uploads\/nakr%C3%A1jen%C3%BD%20citron.jpg","url":"https:\/\/www.ionaqua.cz\/wp-content\/uploads\/nakr%C3%A1jen%C3%BD%20citron.jpg","height":0,"width":0},"url":"https:\/\/www.ionaqua.cz\/co-udela-s-vasim-telem-citronova-stava\/","about":["Produkty"],"wordCount":426,"articleBody":"   M\u00edv\u00e1te n\u011bkdy pocit p\u00e1len\u00ed \u017e\u00e1hy, t\u011b\u017ek\u00e9ho \u017ealudku, nad\u00fdm\u00e1n\u00ed, vnit\u0159n\u00ed nepohody, vnit\u0159n\u00edho tlaku, sev\u0159en\u00ed, sklony k depres\u00edm a agresivit\u011b, bolesti hlavy, pocit pracovn\u00edho p\u0159et\u00ed\u017een\u00ed, nedostatku energie, \u00fanavy, vy\u010derp\u00e1n\u00ed a mizern\u00e9ho sp\u00e1nku? To v\u0161e jsou projevy vnit\u0159n\u00edho rozhozen\u00ed z rovnov\u00e1hy, n\u011bkdy se tomu \u0159\u00edk\u00e1 \u201ep\u0159ekyselen\u00ed\u201c, a v podstat\u011b jde o stav t\u011bla, kter\u00e9 z\u00e1pas\u00ed s n\u011bjak\u00fdmi obt\u00ed\u017eemi bu\u010f v d\u016fsledku nevhodn\u00e9 stravy, stresu, p\u0159ep\u011bt\u00ed, konflikt\u016f a psychick\u00fdch traumat a podobn\u00fdch situac\u00ed.V takov\u00e9 chv\u00edli se pak sna\u017e\u00edme toho stavu rychle zbavit a hled\u00e1me zp\u016fsoby, jak to prov\u00e9st, aby byly efektivn\u00ed. Jen\u017ee se st\u00e1v\u00e1, \u017ee si nev\u00edme rady (nezn\u00e1me tu spr\u00e1vnou radu), a t\u0159eba s\u00e1hneme po k\u00e1v\u011b nebo po sklence piva v domn\u011bn\u00ed, \u017ee p\u0159ece trocha piva a \u0161\u00e1lek k\u00e1vy n\u00e1m neubl\u00ed\u017e\u00ed.Mo\u017en\u00e1, \u017ee neubl\u00ed\u017e\u00ed, ale je to jen relativn\u00ed v z\u00e1vislosti na tom, jak moc jsme \u201ep\u0159ekyselen\u00ed\u201c.Dejte \u0161anci citronov\u00e9 \u0161\u0165\u00e1v\u011bO citronu se v\u00ed, \u017ee m\u00e1 z\u00e1zra\u010dn\u00e9 \u00fa\u010dinky v mnoha ohledech, a n\u011bkte\u0159\u00ed zku\u0161en\u00ed odborn\u00edci na stravu jej srovn\u00e1vaj\u00ed s \u00fa\u010dinnost\u00ed \u010derven\u00e9 \u0159epy. Pro\u010d zrovna citron a \u010derven\u00e1 \u0159epa?Nen\u00ed kyselina jako kyselina \u2013 tento paradox lze vysv\u011btlit t\u00edm, \u017ee kysel\u00e9 m\u016f\u017ee b\u00fdt z\u00e1sadotvorn\u00e9 i kyselinotvorn\u00e9. Jde o to, jakou kyselinu do t\u011bla dost\u00e1v\u00e1me, a jak\u00e9 slou\u010deniny se d\u00edky n\u00ed v t\u011ble vytv\u00e1\u0159\u00ed. Kup\u0159\u00edkladu kyselina s\u00edrov\u00e1 nen\u00ed dobr\u00e1 volba, to pochop\u00ed ka\u017ed\u00fd, ale kyselina chlorovod\u00edkov\u00e1 (soln\u00e1) v \u017ealudku je nezbytn\u00e1 nejen pro tr\u00e1ven\u00ed, ale i dal\u0161\u00ed biochemick\u00e9 procesy a na\u0161e zdrav\u00ed.Betain v \u010derven\u00e9 \u0159ep\u011b zvy\u0161uje pod\u00edl prosp\u011b\u0161n\u00e9 kyseliny soln\u00e9 v \u017ealudku a t\u00edm n\u00e1s paradoxn\u011b odkyseluje \u2013 vznikaj\u00ed z\u00e1sadotvorn\u00e9 l\u00e9\u010div\u00e9 procesy. To sam\u00e9 se d\u011bje u citronov\u00e9 \u0161\u0165\u00e1vy. M\u016f\u017eete si vyma\u010dkat \u010derstv\u00fd citron do kvalitn\u00ed vody nebo vyp\u00edt citronovou \u0161\u0165\u00e1vu s vodou jako \u0159ed\u011bn\u00fd koncentr\u00e1t a v\u00fdsledky v\u00e1s jist\u011b p\u0159ekvap\u00ed.Co um\u00ed citron? Pravideln\u00e9 (ka\u017edodenn\u00ed) pit\u00ed citronov\u00e9 \u0161\u0165\u00e1vy s vodou odkyseluje, desinfikuje, nastartuje t\u011blo, udr\u017euje v chodu imunitn\u00ed syst\u00e9m, a pak se klidn\u011b p\u0159istihnete, \u017ee na v\u00e1s neleze \u017e\u00e1dn\u00e1 ch\u0159ipka. A kdo z v\u00e1s pot\u0159ebuje k \u017eivotu ch\u0159ipku a nachlazen\u00ed? Nikdo!                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co ud\u011bl\u00e1 s va\u0161\u00edm t\u011blem citronov\u00e1 \u0161\u0165\u00e1va","item":"https:\/\/www.ionaqua.cz\/co-udela-s-vasim-telem-citronova-stava\/#breadcrumbitem"}]}]